My relationship with health didn't begin when I became a practitioner... it began long before that.
As a cancer survivor, I've experienced firsthand how quickly life can change and how important it is to advocate for your own health. As I entered perimenopause early, I found myself facing a different challenge. My body no longer responded the way it once had. My energy declined, my sleep suffered, my digestion was off, and despite doing "all the right things," I didn't feel like myself.
Like many women, I was told my test results were normal. But I knew something wasn't right.
That search for answers led me to Functional Diagnostic Nutrition and a completely different way of understanding health. Instead of simply chasing symptoms, I learned to look at how the body's systems work together—supporting gut health, stress resilience, hormones, nutrition, and lifestyle.
The changes I made transformed not only how I felt, but the direction of My career.
Today, I help women uncover hidden healing opportunities, build strength, and restore confidence through a personalized approach that combines functional wellness with evidence-informed fitness coaching.